About the Course
Several scientific studies show that entrepreneurs and business owners are more likely to experience stress, exhaustion, and psychological pressures.
This is hardly surprising.
The demands of building a business have put many business owners under serious physical and mental stress.
Many people in business are dealing with multiple challenges – everything from operational burdens of running their businesses to financial issues, personal relationship tensions, and health challenges.
Unfortunately, many business owners are too busy with their problems that they don’t realize how much damage these stresses and pressures can cause.
With the rise of stress-related conditions like mental breakdowns, high blood pressure, stroke, and others, this is a topic that requires your full attention.
This course explores the problem of stress and how busy entrepreneurs and business owners can manage the pressures of building a business without compromising their mental and physical wellness.
What will you learn?
In this course, you will learn:
What stress actually means, the types of stress, and how you can identify the warning signs of bad stress. (Tip: Not all stresses are bad, but you need to be alert to the harmful types).
The two major sources of psychological stress and the factors that determine how much stress you will be exposed to. (Unfortunately, many entrepreneurs are blind to this part).
The 7 key areas of your personal and business life that will constantly create and cause you stress, and how to identify the triggers of stress in these areas of your life.
Useful tips that will help you get better at managing stress so you can still perform and thrive with your business, even in the face of stressful situations.
Who is this course for?
This course is valuable for:
- Aspiring business owners: People who want to start a business and need to prepare themselves for the physical and psychological stresses that lie ahead.
- Current business owners: People who own a business and need help to better manage the stresses they face with operating and growing their businesses.
Course details
- Format: 4 pre-recorded lesson videos. Available to watch now on mobile, laptop, or desktop.
- Flexibility: Watch whenever you want, wherever you are. Learn at your own pace. No need to attend live classes.
- Length: 2 hours. Full and comprehensive course.
- Access: Members only. Only members of the BMG Academy can access this course and dozens of other courses by John-Paul Iwuoha. Click here to become a member.
- Q&A: Use the comments section below each lesson to ask questions, and get feedback and answers from John-Paul that are tailored to your situation.
- Price: See price here.
Click the button below to join the BMG Academy and take this course.
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About the BMG Academy
The BMG Academy is a platform by Activator HQ for entrepreneurs and business owners who want to learn, grow, and win in business.
With access to dozens of detailed business courses by John-Paul Iwuoha, our members learn how to start or grow a business, attract and keep customers, boost sales and profits, raise funds from investors and banks, outsmart their competitors, develop structure and systems, fix tough business problems, and exploit market opportunities.
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